INTERNATIONAL YOGA DAY CELEBRATION

Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. – Narendra Modi

4TH INTERNATIONAL YOGA DAY CELEBRATION ON 21/6/2018
Our School celebrated fourth International Yoga day on 21st June, 2018, organizing a special Yoga session in which students and teachers participated. The main aim was to raise awareness and ignite a passion for fitness and Yoga among the students.
In the present day when students face stress, tension, fear etc., simple asanas can help dispel these. Yoga provides mental and physical strength to the people. It enables us to live a healthy life. Thus, we urged the children to practice Yoga which will help create overall harmony of body and mind. The day ended with a message by our Vice principal “Do yoga on daily routine to stay fit and healthy”

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